Sunday 24 November 2013

From This Moment On Shania Twain Song's Lyrics


(I do swear that I'll always be there.
I'd give anything and everything and I will always care.
Through weakness and strength, happiness and sorrow,
for better for worse, I will love you with
every beat of my heart.)
From this moment life has begun
From this moment you are the one
Right beside you is where I belong
From this moment on


From this moment I have been blessed
I live only for your happiness
And for your love I'd give my last breath
From this moment on



I give my hand to you with all my heart
Can't wait to live my life with you, can't wait to start
You and I will never be apart
My dreams came true because of you



From this moment as long as I live
I will love you, I promise you this
There is nothing I wouldn't give
From this moment on



You're the reason I believe in love
And you're the answer to my prayers from up above
All we need is just the two of us
My dreams came true because of you



From this moment as long as I live
I will love you, I promise you this
There is nothing I wouldn't give
From this moment
I will love you as long as I live
From this moment on

From This Moment On Shania Twain Song's Lyrics


  "From This Moment On"

(I do swear that I'll always be there.
I'd give anything and everything and I will always care.
Through weakness and strength, happiness and sorrow,
for better for worse, I will love you with
every beat of my heart.)
From this moment life has begun
From this moment you are the one
Right beside you is where I belong
From this moment on

From this moment I have been blessed
I live only for your happiness
And for your love I'd give my last breath
From this moment on

I give my hand to you with all my heart
Can't wait to live my life with you, can't wait to start
You and I will never be apart
My dreams came true because of you

From this moment as long as I live
I will love you, I promise you this
There is nothing I wouldn't give
From this moment on

You're the reason I believe in love
And you're the answer to my prayers from up above
All we need is just the two of us
My dreams came true because of you

From this moment as long as I live
I will love you, I promise you this
There is nothing I wouldn't give
From this moment
I will love you as long as I live
From this moment on

Friday 11 October 2013

KANDUNGAN KOLESTEROL DARI PER 10 gr MAKANAN

No
Nama Makanan (10 Gr)
Kolesterol (Mg)
Kategori
1.        
Putih Telor Ayam
0
Sehat
2.      
Teripang (Haisom)
0
Sehat
3.      
Ubur-Ubur
0
Sehat
4.     
Susu Sapi Non Fat
0
Sehat
5.      
Daging Ayam Pilihan Tanpa Kulit
50
Sehat
6.     
Daging Bebek Pilihan Tanpa Kulit
50
Sehat
7.      
Ikan Sungai Biasa
55
Sehat
8.      
Daging Sapi Pilihan Tanpa Lemak
60
Sehat
9.     
Daging Kelinci
65
Sehat
10.  
Daging Kambing Tanpa Lemak
70
Sehat
11.     
Ikan Ekor Kuning
85
Sehat
12.   
Daging Asap (Ham)
98
Sekali-Sekali
13.   
Iga Sapi
100
Sekali-Sekali
14.  
Daging Sapi
105
Sekali-Sekali
15.   
Burung Dara
110
Sekali-Sekali
16.  
Ikan Bawal
120
Sekali-Sekali
17.   
Daging Sapi Berlemak
125
Sekali-Sekali
18.   
Gajih Sapi
130
Hati-Hati
19.  
Gajih Kambing
130
Hati-Hati
20.          
Keju
140
Hati-Hati
21.   
Sosis Daging
150
Hati-Hati
22.         
Kepiting
150
Hati-Hati
23. 
Udang
160
Hati-Hati
24.         
Kerang/Siput
160
Hati-Hati
25.         
Belut
185
Berbahaya
26.         
Santan Kelapa
185
Berbahaya
27. 
Susu Sapi
250
Berbahaya
28. 
Susu Sapi Cream
280
Berbahaya
29.         
Coklat/Cacao
290
Berbahaya
30.          
Mentega/Margarine
300
Berbahaya
31.   
Jeroan Sapi
380
Berbahaya
32. 
Kerang Putih/Remis/Tiram
450
Berbahaya
33.  
Telor Ayam
500
Berbahaya
34.           
Jeroan Kambing
610
Berbahaya
35. 
Cumi-Cumi
1170
Pantang
36.           
Kuning Telor Ayam
2000
Pantang
37.  
Otak Sapi
2300
Pantang
38.  
Telor Burung Puyuh
3640
Pantang

Keterangan :
Kolesterol normal dalam darah : 160 – 200 Mg
Kolesterol tinggi akan mengakibatkan penyakit mendadak seperti Hipertensi, Jantung, Stroke