16 FULL BENEFITS DAILY TIPS

1. When you eat spicy, spicy feel once? Put salt in the mouth, hold for a while continue to waste and rinse. So spicy taste disappear.

2. Teeth you yellow? Chewing peanuts and hold briefly, continue to brush your teeth for 3 minutes, you will see the impact.

3. If there are minor cuts, burns or injury by water or hot oil, rub with toothpaste, immediately stop the bleeding and pain subside.

4. Former tea in glass that is difficult missing? Wipe with a moment let the toothpaste, brush and rinse.

5. Eyes intruding dust? Close your eyes and coughs strongly, the dust will come out naturally.

6. After washing the face, fingers pasted fine salt, continue slowly pijati both sides of the nose, then the blackheads and black dirt in the pores will disappear, and the pores will shrink.

7. If you've just bitten by a mosquito, immediately rub with soap, itching will disappear. To get rid of scars, apply eucalyptus oil or Minya Telon.

8. Currently sore throat, inflammation of the gums. At night eat watermelon cut into small pieces with a little salt, at that time things will improve and the next day can be said to have been cured.

9. Wear a hair dryer to blow the tanker removable sticker label, adhesive sticker when already hot, it will be easily removed.

10. Exhausted as saltpeter does not stop-stop as well? Drink a little vinegar, will immediately disappear sendawanya.

11. If smelling foods such as garlic, banana etc., eat some fried peas. The smell will soon disappear.

12. To cure a cough, especially a dry cough. The night before sleep, fried eggs with sesame oil rather banyakan, does not need addition of other materials, while hot meal, eat a few days, will be immediately visible effect

13. how to repel ants

the scent of cinnamon can be used to repel ants: cinnamon puree, spread it to the desired place.

14. ward off insects

prepare a used spray bottle, garlic + water. soften garlic, mixed with water, the input to the bottle, then spray into the place you want.

15. overcome brittle nails

mix 2 teaspoons salt, 2 teaspoons kasturi oil, 1 teaspoon of wheat germ oil extract. stir + input to the bottle. rub a drop of nail surface, let the 3-5mn, wipe with a tissue, and soak the finger in warm water.

16. boil an egg

remedy produces eggs boiled eggs nice and smooth a surface by means of, first soak the eggs in cold water, or rub the egg shells with a damp cloth. when a boiled egg will crack, rub lemon slices on egg shells retak.cara that this will make the egg whites will not leak out when you boil it.

How to become slim naturally

There is a secret way to get slim quickly and naturally. 8 way is by eating the following foods:

1. Fish
Replace ground meat with fish is one way to slim. In addition, other benefits were able to lower the risk of heart disease. Commonly consumed fish is salmon.

2. Ketchup
Consuming soy in large amounts. Why could be a way to slim? because soy has a low content of fat and calories. It also has a high protein.

3. Fruits and fresh vegetables
Please ... For those of you ladies who often tried various slimming tips, must have known that one of the ways the faint slim by eating fresh fruits and vegetables.

4. Soybean
Furthermore, a natural way to slim is to eat foods with ingredients from soy. And it has become mandatory for Japanese women.

5. Variety eat
By eating a wide variety of foods. The food we eat is varied. This method should be tried.

6. Healthy Breakfast
Replace serving breakfast with more than lunch and dinner.

7. Eating noodles
But here is a noodle noodles not healthy instant noodles

8. Eating rice
Eat a little rice. Eat less rice so that the body does not excess carbohydrates

Good luck

The easiest way to burn file to CD / DVD

Sometimes it's difficult to burn file to CD/DVD, especially if there is no software like Nero, Clone CD, etc. on our PC/computer. The simple way to burn file to a CD is:

1. Previously prepared first CD / DVD blank

2. The second is a Must Have a Computer Or Laptop CD or DVD that Rewitable,  Here we use for OS Windows 7, for other OS's do almost the same way.

3. Insert a blank CD or DVD will appear auto run, then Select File To Disk Burn, If not Appear Auto Run As Picture can be clicked in Windows Explorer then select your DVD or CD-RW

4. Once in Click the Burn window will appear, let it (Default on Disk Title) Then Select With a CD / DVD player and Next.

5. Copy the files you want to burn, paste in the CD / DVD. Right-click and then select Burn to Disk.

6. Simply named but not long-term. Determine the speed of burning (if you do not want to be bothered let / default). But I suggest 4x select files and CDs because more durable and not easily damaged, if it fails to repeat the above and choose only 10x. Because there is a CD that will not burn at 4x speed on. then click Next. and wait until the CD Ejected / exit by itself.

It is quite simple. We do not need to bother downloading / using software or application burning / CD burner / DVD that takes time and bandwidth. Try and Keep Smile .. 

Slimming Drugs and It's Terrible Dangers

  Lets check The Terrible Dangers of Slimming Drugs out...

 Most of those who want to slim down and then uses drugs made from chemical to lose weight quickly. For them, being slim is set in stone, so it does not matter anymore to the dangers of slimming drugs. Though the use of chemicals for slimming body give some adverse health risks.

 Here are some of them:

 Slimming drugs consumed by a person, especially a guaranteed slimmer in quick time, will lead to premature menopause in women. Early menopause is obviously very dangerous. Health risks will increase when women experience premature menopause. Threatening diseases such as stroke, heart attack, and other cardiovascular disorders. In addition, premature menopause will also cause several diseases such as cervical and colon cancer, gum disease, osteoporosis, cataracts, and loss of teeth. Reduction of the hormone estrogen in a woman's body must have been the cause of the disease.

 In recent years, some communities in Indonesia was convinced that the pills / herbal slimming tablets are safer, because the content of crude drugs derived from nature. In fact some slimming drugs withdrawn from the market because of similar proven to contain harmful chemical compounds, such as aristolochic acid. This compound is harmful to the kidneys.

 In the market, the types of slimming drugs commonly sold include the first class of compounds derived from amphetamine which decreases appetite, thyroid hormone preparations burn excess energy, or also a diuretic, which is to lose weight by reducing the volume of fluid in the body. All slimming drugs can have negative effects on organ function and metabolism when not used as prescribed. In individuals with normal renal function, the effects of weight loss ranging from 3-4 kg reasonable.

 Some medications are often misused as a slimming, among other laxatives and diuretics. Though they do not lose weight permanently. The effect of weight loss caused by the volume / weight of cells shrink due to fluid expelled. If excessive, dehydration can occur. Given the chemical drugs work in the kidney and liver (liver), this can result in kidney failure or liver inflammation (hepatitis).

 Other side effects of the slimming drug are headache, abdominal pain, chest pain, flushing, hormonal disorders, liver damage, impaired gastric or peptic ulcers, impaired growth, which can lead to shock and death.

 Other harmful content is no less terrible than sibutramine slimming drug. Sibutramine is a diet helper work by regulating chemicals in the appetite center in the brain to cause a decrease in hunger or food craving while. Sibutramine side effects can damage the heart and kidneys, if you are taking drugs and having HAUS slimming, drastically reduced appetite, palpitations palpitations, sweating, you can bet it's because of the effects of sibutramine.

 The safest way to lose weight is to exercise and diet. Smart Detox is NOT a slimming drug, Smart Detox is a method of healthy living by using the 2-3-2 pattern (2 days reduces the size of the meal and the 3 day detox). Easily done by anyone, male-female, old or young to guarantee 100% results. Safe run for ulcer sufferers. Detox (detoxification) believed from time immemorial as a powerful method that has been proven to get rid of toxins in the body that cause all sorts of diseases and metabolic disturbance resulting in weight obesity / overweight. Function of Smart Detox is for health, that is by clearing dangerous toxins in the body and normalize metabolism. So slimming drug dangers at all you will not find in the Smart package Detox.

 The following drugs are misused as a diet drug include:

 1. Ephedra
 Due to the harmful effects of ephedra, the attention the U.S. Food and Drug Administration (FDA) has been drawn to the potential dangers posed by over counter diet pills. Ephedra is known to induce increased heart rate and palpitations, make you prone to developing heart attacks or strokes.

 2. Phenylpropanolamine (PPA)
 PPA is better known as an ingredient in cold, cough and antiallergy drugs. As a diet pill, an appetite suppressant PPA. This increases the risk of hemorrhagic stroke.

 3. Phenytoin
 Although initially anticonvulsion drug, phenytoin have an appetite suppressant effect. However, phenytoin is found in higher doses in the diet pill, and may trigger an allergic reaction (rash) and cause constipation, slurred speech, headache, abdominal pain, nausea, vomiting, tremor, motor disturbances, swollen lymph nodes and jaundice.

 4. Sibutramine
 Touted to be a safer alternative to ephedra, sibutramine has been found to lead to an even wider range of side effects, including gastrointestinal problems (abdominal pain, nausea, hyperacidity, indigestion, constipation, increased appetite), respiratory symptoms (nasal and sinus inflammation , exacerbation of cough, sore throat, dry mouth), skin symptoms (rash), neurological symptoms (dizziness, headache, depression, nervousness, anxiety, insomnia) and dysmenorrhea. Such as ephedra, it also causes high blood pressure, heart palpitations and tachycardia, increased risk of heart attack or stroke. It also leads to epileptic seizures.

 5. Rimonabant
 Developed in Europe, rimonabant is not approved by the FDA. Act on the brain, thereby increasing the risk of depression and suicidal ideation.

 6. Guar Gum
 Guar gum swelling in the digestive tract creating a false sensation of fullness. However, this swelling increases the risk of blockage in the throat and stomach.

 7. Bitter Orange
 Such as ephedra, bitter orange induce tachycardia and palpitations, increased risk of heart attack and stroke. Bitter orange can also cause seizures.

 8. Fenproporex
 A type of stimulant, Fenproporex has been found to be converted into amphetamine in the body. It may cause chest pain, headache and insomnia. Other side effects include drowsiness and suicidal thoughts.

 9. Phenolphthalein
 Appetite suppressants, phenolphthalein is a known carcinogen. This increases the risk of tumor growth.

 10.Bumetanide
 Weight loss is the action due to its diuretic effect. However, bumetanide induces rapid heart rate and increased risk of stroke or heart attack.

 11. Grapefruit Extract
 Grapefruit extract in diet pills have been known to cause dangerous interactions with medicines such as astemizole, atorvastatin and sildenafil. Some of the main side effects include high blood pressure, seizures, diarrhea and kidney problems.


 Slimming drug dangers
 Posted on May 13, 2013 by widyaismadi
 Translated and Shared by Aina Nusa from
http://sehatituherbal.wordpress.com/2013/05/13/bahaya-obat-pelangsing/...

High Cholesterol Foods

The list below are some foods in high cholesterol. It's better to avoid it to keep our body in good health:

1. Yellow eggs (chicken, duck, quail). Part yolks contain very high cholesterol levels. At normal size, an egg yolk contains 213 mg of cholesterol.
2. Fast food (1 burger cheese contains 175 mg of cholesterol). This does not include if you add French fries, fried chicken, or donuts.
3. Macaroni cheese. The food is not very common in Indonesia. But if you take it, remember that one serving contains cholesterol alone is high enough.
4. Ice cream. Fat content in ice cream higher than hamburgers and donuts.
5. Beef ribs. The fat in beef ribs are very high. Moreover, if the processing is added coconut milk. You have to limit their consumption.
6. Mufin. Eggs, margarine and sugar composition mufin maker which makes high cholesterol.
7. Seafood. Its kind of high LDL is squid, lobster, shrimp, crab, and scallops.
8. Fried chicken. Oil for frying that makes fried chicken have cholesterol levels high enough.
9. Beef liver. Especially in the processing uses a lot of coconut milk. 3 ounces of beef liver contains 331 mg of cholesterol.
10. Snack manufacturers that contain trans fats, such as potato chips, kukis, and krakers.

Hope that the information above is usefull for others...

Reduce cholesterol naturally

Reduce cholesterol with drugs continuously can cause side effects that are harmful to the kidneys. To lower cholesterol naturally, we can follow these steps :

1. Avoid foods that are processed by frying but eat foods that are boiled, roasted or baked.
2. Doing regular exercise and increased physical activity in order to walk at least 30-40 minutes every day in order to burn fat and calories happen.
3. Avoid foods that contain lots of fat and cholesterol-rich foods such as french fries and other fast food such as tortillas, hot dogs, burgers, pastries and other desserts. 
4. Lose weight in order to stay balanced and proportionate.
5. Avoid fizzy drinks, alcohol and smoking
6. Reduce your intake of foods with carbohydrates and saturated fat levels
7. Increase the consumption of vegetables and fruits contain phytosterols as phytosterols such as peanuts, soybeans, apples, bananas, grapes, melons, beans, broccoli, cauliflower, oatmeal and brown rice because these foods are high in fiber and can inhibit the absorption of cholesterol in the intestine.
8. Only occasionally drink skim milk, cheese, sour cream and low-fat yogurti. Reduce consumption of fatty meat, and eating foods that can lower cholesterol below.

You can choose the foods below:

1. Avocado 

Avocado contain folic acid, pantothenic acid, niacin, vitamin B1, vitamin B6, vitamin C, vitamin E, phosphorus, iron, potassium, magnesium, and glutathione, are also rich in fiber and monounsaturated fatty acids. The content of which can lower blood cholesterol and triglyceride levels. Ingredients: 1 ripe avocado. Usage Process : Fruits are eaten raw avocado. Do it every day. 

2. Cabbage

Cabbage or commonly also called cabbage is a vegetable that contains water, protein, fat, carbohydrates, fiber, calcium, phosphorus, tinamide, and beta-carotene. Besides cabbage also contains compounds sianohidroksibutena (CHB), sulforafan, and iberin which stimulates the formation of glutathione. Ingredients: 1 piece of fresh cabbage. Usage Process : Wash the cabbage until clean, then rinse with lukewarm water. Cut into pieces as needed, then juiced. Cabbage juice drink well water, do every day. 

3. Sweet starfruit

High fiber content results found on the leatherback can prevent the absorption of fat, as well as to lower cholesterol levels and prevent high blood pressure. High fiber can also facilitate digestion. While its vitamin C content is high both for anticancer. Ingredients: 2 sweet star fruit size. Usage Process : carambola fruit eaten after breakfast and dinner, each 1 pc.  

4. Liquorice
This sweet root contains a number of substances such as triterpenoids, flavonoids, ferulic acid, sinapic acid, biotin, amino acids and beta-sitoserol. To note, please do not use large doses would be sweet in the long run. There are reports that the use of liquorice with a dose of 30-40 grams per day for 9 months can cause muscle weakness, hypertension, edema and potassium deficiency. Ingredients: 10 grams of licorice. Usage Process : Liquorice boiled in 3 cups water until remaining 1 glass. After a cold, filtered water, then divided into 2 times drinks, morning and evening. 

5. Angkak

Angkak, Chinese red rice or red is a kind of fungus, called Latin Monascus purpureus. Angkak can be used to make red wine made from rice, as a food preservative, and for drugs. Based on the study, red yeast rice can lower blood cholesterol levels. Ingredients: 1 teaspoon of red yeast rice Process Usage: Angkak finely ground, put in a cup, and brewed with a cup of hot water. Drinking water while warm. Do it every day. 6. Shallots Onions (bulb Cepae) is food flavoring kitchens that contain flavonoid compounds that work as antioxidants and lower levels of cholesterol, triglycerides, and blood sugar. Ingredients: 20 grams of fresh red onion. Usage Process : Shallots thinly sliced, eaten with rice. Do it 3 times a day with the same size.

7. Garlic

Garlic contains the active ingredient s-allyl cysteine, as well as a component that has thioallyl hypolipidemic and antithrombotic properties. Studies at Munich University, Germany, found that adding garlic to the diet will lower bad cholesterol about 10 percent in four months. Eating fresh garlic is often a problem for many people because of bad taste and pungent aroma. Ingredients: 1-2 cloves of garlic.  Usage Process : Garlic thinly sliced ​​or dipipiskan and made small circles, then swallowed. Apply 2 times a day. But there are other ways to more easily enter our bodies. Garlic can dikreasikan with delicious fruit, a juice rich in benefits. 

8. Turmeric

Turmeric is a plant that also has a property to carry blood and vital energy, remove the blockage, a laxative fart and menstruation, facilitate childbirth, antibacterial, anti-inflammatory, and facilitate the issuance of bile into the intestine. Ingredients: 10 grams of fresh turmeric rhizome.  Usage Process : Turmeric cleaned and thinly sliced. Boil in 2 cups water until the remaining 1 cup. After a cold, filtered water and drink as well. Do this 3 times a day, for 12 weeks.  

9. Wild Ginger

Plants that have a Latin name Curcumae this rhizome has kolagoga activity (smoothen expenditure bile to the intestine). Ingredients: 3 fingers of fresh ginger rhizome. Usage Process : The rhizome of ginger peeled and grated. Add 1/2 cup hot water and let it settle. Once cool, sediment was removed and the water is drunk. Do it every day. 

10. Celery

Celery root contains asparagine, pentosan, glutamine, tyrosine, Manit, starch, mucilage, and essential oils. Usefulness stimulate digestive enzymes and laxative urine. Ingredients: 30 grams of fresh celery root.  Usage Process : The roots of celery washed, then boiled with 2 cups water until remaining 1 glass. After a cold, filtered water and drink as well.

Free Dollars from VirtaPay

This time I want to review about VirtaPay. Although some said that this is a scam but it doesn't matter if we try, which is important is nothing to loosee. Moreover, registration is free. VirtaPay is the site of E-currency is still under Pre-Launching/not yet inaugurated, and reportedly will be inaugurated in the near future. E-currency is a unit of intermediate / electronic money transactions tool for us to send and receive money (currency exchange) online with outside state or local. Like currency in everyday life, the money in the e-currency can be used for various purposes, especially concerning payment transactions in cyberspace. Most people use e-currency to facilitate payment when doing activities that require currency exchange, for example, when shopping at online stores, transfer money to the account of another party, buy something on a website, savings on business transactions online, etc.

E-currency has long been recognized and accepted as a means of legal tender in many sites. This is because of its simplicity that makes users more interested in using e-currency compared to other ways to transact online. We have had a lot of e-currency on the internet, some e-currency that is commonly used by the people of Indonesia is Paypal, AlertPay, Webmoney, etc..

Why VirtaPay required:

1. Just by signing up only we will immediately get a balance of $ 100 and free. Very quite right

2. virtapay.com will add up to $ 40 per day on our account for our participation.

3. We will get $ 25 individuals who we invite to join VirtaPay through your referral link

4. We will be the early adopters before VirtaPay opens to the public.

5. We will help shape the development of the best payment system ever designed for the Internet.

6. We can reach hundreds or thousands of dollars in our account when we started, without loose any money/capital. 

Here's an example of my VirtaPay account instantly get $ 100:  

Until now VirtaPay yet at the launch, so the money we have in VirtaPay account can not be taken / sent to a local account. But if his VirtaPay is officially later, the money we have on VirtaPay account may be used to purchase / transaction / and can be taken or sent to a local account. That's a little review on VirtaPay, the truth of it can not be ascertained as it seemed hard to believe, but see website / information given by VirtaPay, it seems not a fraud. Hopefully not. Because registration is free, easy, only takes a username and email it without a lot of data and without any cost, it does not matter to signed up, which is important we are not harmed anything with the hope that this is not a scam and actually be inaugurated until can be availed.

TO APPLY, CLICK THE FOLLOWING LINK:

http://www.virtapay.com/r/dyahainanusa

Registration steps:

1. Click http://www.virtapay.com/r/dyahainanusa

2. "Click Here to join Now" to the right of the blue post:

3. Fill a username, email and Password options do not register or login from facebook,because login / register by facebook isdangerous or very easy to use in the collapse, better use private email only.

4. Check the box that contains the word at the edges "I agree to the term" then click continue

5. Verification Perform your email by clicking on the "Subscription"

6. New tab will appear, where you input the code which is provided laluk Captha click "Complete Subscription Request .." after successfully "close windows"

7. Click "here to login" below and enter your username and password

Do not apply through any other website or typing the url directly from the browser, as many are making it trickery VirtaPay URL, then click on the one of the only URL of this blog for a list of "VirtaPay", although the name and website URL similar but much impersonation of evil Hacker . Except for the login-free. Get the registration and instantly get 100 dollars in your account ... The next 25 dollar per referral and 40 dollars to participate, don'y forget to participate every day...

Hijab styles for Eid

This time I want to share a variety of hijab styles for Eid. All models hijab here are my own creations when I was a veiled creative practitioners in a moslem fashion outlet in Yogyakarta. Actually want to share how to use these all. But I'm very busy, so ... check the style out ...

1. Pashmina/Green Hijab

 2. Combination of 2 hijab

3. Combination of 2 hijab

4. Combination of 2 hijab

5. Combination of 2 hijab
 
6. Combination of 2 hijab

How to Prevent Heart Attacks and Other Diseases with Enough Water Consumption

Water is a very necessary component of the body. The human body is 70% composed and water. The water in the human body has a very important role. Approximately 80% of the existing body fluids such as blood that serves as a transportation system.
The water turns over and just relieve thirst, drinks 8 -10 glasses of water a day regularly can make the various systems contained in our body to work optimally. Body system are:
1. Skin. Drink enough water to keep the skin moist, due to the influence of heat and air outside the body. Water is very important for maintaining skin elasticity and softness, and prevent dryness.
2. Protect and lubricate the movement of joints and muscles. Most of the fluid that protects and lubricates sendj and muscle consists of water. Consuming water before, during or after physical activity, means minimizing the risk of muscle cramps and fatigue.
3. Maintain a stable body temperature. Dry is a natural mechanism to control body temperature. Our body can be sweating, then it needs plenty of water.
4. Cleanse toxins. Sufficient water intake can help the detoxification process that occurs in the kidneys and liver.
5. Stabilizing disposal. Adequate water consumption will help the digestive system in the colon This process will prevent interference disposal (constipation), because the bowel movements become more fluent so that the stool is more easily removed
6. Meet the needs of body fluids in a day on average, adults experiencing loss of fluid about 10 cups. This discharge occurs through the sweat, breath, urine, and feces. Lack of body fluids, even if only a little will immediately cause major disturbances, such as difficulty concentrating, headaches, fatigue, and restlessness.
7. Minimizing the risk of heart attack. Researchers and Loma Linda University, in California, doing research tenhadap 20,000 respondents (women and men) and found that the respondents were at least drink more water and 5 cups a day had a risk of death from heart attack or interference smaller, than respondents who drink less and 2 glasses per day.
8. Minimize the risk of infection in the body organs. Adequate water consumption can prevent the formation of kidney stones and reduce the risk of infection of the kidney, bladder and urinary tract. Pcrnah research results reported by JAMA (Journal of the American Medical Association) in late 2004, stated that women who drank 5 cups of water every day is likely to face the risk of colon cancer is 45% lower than women who drank less and 2 cups per day.
9. Restore the condition of the body. Adequate water intake when sick, nutritious reduce fever, and replace lost fluids. These conditions favor the recovery process.

The characteristics of globalization

Globalized world marked by several characteristics, there are :

1. Changes in the concept of space and time. The development of items such as iPad, mobile phones, satellite television, and the internet shows that global communication happens so quickly, while moving through a kind of mass tourism allows us to feel a lot of things and different cultures.
2. Market and economic production in different countries become interdependent as a result of international trade and growth, an increase in the influence of multinational companies, and organizations such as the dominance of the World Trade Organization (WTO).
3. An increase cultural interaction through the development of the mass media (especially television, movies, music, and transmission of international news and sports) this time, we can consume and experience new ideas and thoughts on matters that cross diverse in culture, for example in the field of fashion , literature, style and food.
4. An increase in problems with, for example, in the environmental field, multinational crisis, regional inflation, etc.

HOW TO SAVE WATER

Clean water is very important for our live. In big cities, it's hard to get clean water. Clean water is important for human metabolism. If readily available, and the high cost has been spent to get it. To economize on water, attitudes and behavior that should we do :
1. Use enough water for brushing teeth activities, bathing, and washing clothes or tools.
2. Lakukantah reuse (reuse), for example for flushing toilets, washing cars, or watering the yard does not need to use the right and tap water but can use a used clothing or used for bath soak.
3. Repair/Amend immediately channel or reservoir water leaking.
4. Watering plants in the garden or yard is only carried out in the early morning or late afternoon before sunset. Avoid watering plants or our garden on a sweltering afternoon, because the water will fast evaporate into the air.
5. Use enough clean water. If completed, it must immediately closed.

Lest's save our clean water...

How to Advise Kids

There are four important steps to advise a child.

1. Advise the child when the child is not in a state of anger, advise the child when his heart was calm. Advise the child while in anger will not be heard but instead will add to anger and irritation.

2. Use positive words when advising children. Avoid using negative words such as not, do not, etc., because the human heart is essentially could not accept negative words.

3. Advise children with lower body position of the child, such as child sits squat and then we started to advise him.

4. Advise children with fine words do not rant and rave. The words are fine supporting children to want to listen to our advice.